They are wonderful for children, they were a great success for me !!!
Preparation time: less than 30 minutes
In a bowl put the cereals, sugar, baking powder and salt, mix a little, add eggs and vanilla essence, mix, then pour the milk into a thin thread and finally put the flour ... we must get a slightly thinner dough compared to regular pancakes.
Grease a pan with a little oil, then put 1 tablespoon of the composition and leave on each side until they are nicely browned.
It can be served both simple and with various fresh fruits, maple syrup, honey, jams or whatever you like !!!
GoostoMix recipes are adapted to the community Thermomix and are not Vorwerk tested.
First of all, we want to thank you for using our platform. We are glad that we were able to help you use the cooker with pleasure.
The Romanian distributor of the multifunctional cooking appliance wanted this content to be no longer available to you, so we had to make these changes. Interests and explanations are superfluous, we just regret that we can no longer help you.
Therefore, we are sorry to inform you that the information you are looking for is no longer available.
If the information on our platform has been useful to you so far, we consider that we have achieved our goal. As much as possible. Thank you very much for your interest and for being with us all this time.
Subscribe to our newsletter! You will receive news, prescription, quick menus, information for your health!
With the birth of a child, a fascinating period begins in our lives, full of questions and answers and one of the important aspects is the correct nutrition from the first moments of life. I think any of us know that the best food for babies is breast milk.
At some point, however, the baby's diet must diversify and we all wonder how we can do this best. Continue reading & rarr
We offer you useful information and articles and you will find out from our category recipes for babies 6-8 months. Find out what is the right diet for 6-8 month old babies and how you can diversify each snack.
The blender is one of the most useful kitchen utensils, and when you have children, its presence is even more important. So.
Avocado is one of the most recommended foods along with diversifying the baby's diet. On the one hand, he is rich.
Peaches are distinguished not only by the presence of vitamins (especially A and C), minerals or antioxidants (lutein), but also by.
Pears are also among the first fruits suitable for the first month of diversifying baby food. Tasty and full.
Cauliflower should also be included in the diversification of the baby's diet, as it is rich.
As you begin to diversify your baby's diet, purees will also have an important place in the daily menu.
Turnips are also rich in nutrients and fiber and can therefore be introduced into the diet of older babies.
Baby yogurt is one of the main foods when we start diversifying, and it becomes basic.
Breakfast is a very important meal - it can either make or break your day. & Icircn conditions & icircn.
Homemade cheese, or more recently, cottage cheese, as we find it in trade, is the healthiest and most healthy option.
The vegetable puree for babies whose recipe we offer you can be introduced in the diet of the little ones from.
Did you think that cereals can only be used with milk for breakfast? No way! When it comes to cooking, I like to integrate whole grains into all kinds of dishes, so here are 5 ideas by which you can diversify your menu and integrate whole grains into your diet.
The recipes are easy to make and tasty, and this way you start your mornings with a lot, a lot of positive energy. Many of the dishes below can be prepared in advance and stored in the refrigerator, helping you save time in the morning, and those that should be consumed immediately can be taken in a shaker and consumed on the way to daily activities, helping you. to save time, without compromising your daily menu.
3 cups of Musli Vitalis from Dr. Oetker with biscuits and chocolate
half a cup of flour
100 g of melted coconut butter
Grind the muesli bulbs a little and mix until smooth with flour. Separately mix the liquid ingredients: butter with honey and egg mix until smooth and gradually incorporate into the solid composition, stirring constantly. It is formed with a spoonful of composite balls, which are baked in the tray with baking paper in the preheated oven at 200 degrees, for 15-18 minutes. Allow to cool completely before consuming.
4 tablespoons freshly squeezed lemon juice
1 ½ cups of Musli Vitalis with chopped chocolate well in the food processor
1/2 cup whole wheat flour
2 1/4 teaspoons baking powder
1/2 teaspoon baking soda
1/2 teaspoon fine salt
3 tablespoons unsalted butter, melted and cooled
oil and butter mixed to grease the shape of American pancakes / pan
Mix in a Musli robot to a fine texture for 2 minutes, then transfer to a large bowl. Then add the rest of the dry ingredients.
Mix the milk with the lemon juice, then gradually incorporate all the wet ingredients (melted butter, eggs, vanilla essence).
Gradually pour the liquid mixture over the dry ingredients, stirring continuously in the same direction.
It is prepared in a pan or in the form of pancakes, frying on both sides at medium temperature.
You need a well-baked mango, a teaspoon of manuka honey, 500 g of yogurt and 120 g of Musli Vitalis almonds and nuts. Cut the mango fruit into cubes and mix with yogurt and honey. Place layers of muesli in dessert glasses, then yogurt and mango and keep cold until serving.
2 teaspoons olive oil
100 g grated cheese (opt for matured cheese for extra intensity)
60 g Crispy fruit Vitalis musli
12 slices of whole day old wand
For the baking tray you need parchment paper on which to place the slices of bread.
Wash the washed tomatoes into small cubes and season with crushed garlic, basil and pepper. The grated cheese is mixed well with the muesli and then added over the tomatoes. The bread slices are decorated with the mixture of tomatoes, cheese and muesli and put in the preheated oven for 5 minutes. Serve decorated with freshly chopped basil and smoked chilli flakes.
400 ml of freshly squeezed apple juice
50 g Musli Vitalis 40% fruit
Mix in the blender all the ingredients, with the diced fruits. For extra flavor add a cinnamon powder. It is consumed immediately to prevent oxidation of the fruit.
A delicious and special alternative to the usual semolina or rice with milk :)
Boiled millet pudding with raisins, almonds or nuts and diced pineapple compote, prepared with soy milk and flavored with vanilla and almond essence
An excellent pudding for a healthy breakfast prepared with millet, bananas, granola (muesli) and pineapple compote, flavored with vanilla
Millet pudding with coconut, raisins and pineapple compote cubes, flavored with coriander powder
If your little one is bored with milk cereals, it's time to impress him with something tasty and healthy. Although it seems a pretentious recipe, it requires only 2 sticks (quesadilla - they are commercially available), a little grated cheese and fruit. Sprinkle the cheese on one of the sticks and put slices of fruit on top. Cover with the other glue and put in the oven for 30 seconds, until the cheese melts. You can also opt for other fillings.
You would never give your child pizza for breakfast! It is an adaptation of the traditional pizza to smaller proportions and with healthier ingredients.
You need a whole grain bun that you cut in half. On one of them put a large or 2-3 smaller slices of tomatoes, a little mozzarella or other type of cheese, a fried or boiled egg cut into slices and a little basil. Put it in the microwave for about 1 minute.
New foods should be introduced slowly, one at a time. The child needs time to get used to the new textures and tastes. You need to be very careful because as you introduce new foods there may be signs of allergic reactions, such as diarrhea, stomach pain or hives. Try to introduce a new food once every 7 & # 8211 10 days, starting with fruits and vegetables that are easier to digest.
Pedriat will advise you on how to start diversifying. You will find vegetable soup, fruit juices, vegetable puree and fruit.
If the child has a negative reaction to a certain type of food, offer it again a few days later. It is important to change its color or taste, and then it may be easier to accept. At first he will sniff at certain foods, but keep offering them to him in the hope that they will find him more attractive along the way.
The benefit of vegetables, fruits and cereals in the baby's diet
Vegetables are an important source of vitamins A, C, E and B and minerals such as calcium, magnesium, iron and potassium. Vegetables are sources of soluble and insoluble fiber, contain almost no fat, but contain small amounts of sodium.
Most vegetables contain starch. Those vegetables that can be eaten raw and in unlimited quantities do not contain starch: lettuce, peppers, zucchini, tomatoes.
Vegetables contain quality vegetable proteins because they do not contain all the essential amino acids. For this reason it is well associated with foods rich in essential amino acids: meat, fish, eggs, cheese.
Fruits abound in nutrients: water-soluble vitamins C and B, potassium, phytonutrients and many fibers. Fruit sugar is called fructose and is very easy to assimilate.
Raw fruits and vegetables are harder for some children to digest because they contain cellulose that passes through the baby's digestive tract as a & # 8222 waste & # 8221 that can cause bloating and diarrhea. By boiling or steaming, the cellulose softens and becomes easier to digest by babies at the beginning of diversification.
Cereals are an important source of vitamins B and E, minerals such as calcium, iron and zinc, soluble and insoluble fiber, vegetable proteins and antioxidants.
The fibers contained in whole grains accelerate intestinal transit, prevent constipation and have an antioxidant and anti-inflammatory effect.
The fruit you give to the little one must be well ripened and fresh. Beware of exotic fruits, which can, in some cases, cause allergies. Other possible allergenic fruits are those with seeds (strawberries, raspberries, kiwis, pomegranates). It is recommended to administer them with caution until the age of 12 months.
Baby purees are easy and quick to prepare. Here are some healthy and nutritious puree recipes for baby diversification:
To prepare the puree, you need two medium-sized carrots, which you peel, rinse well in cold water, cut into rounds and cook for 20 minutes. If you have a steamer, you can cook carrots in it much faster. When they are cooked, you can pass them using a fork or a blender, until they become like a fine paste. Finally add a tablespoon of milk or formula (prepared, not powdered) to soften the carrot puree a little. You can also prepare this puree with baked carrots, which are more flavorful and sweeter than boiled ones. From the age of 8-9 months you can add a little olive oil to the puree.
Benefits: Carrots are rich in vitamin A and beta-carotene, which improve eyesight and help maintain eye health.
Peel a squash, grate it and squeeze the juice. After slicing, you can steam it or boil it in a little water. When it is cooked, mix it well in a blender until it becomes a thick paste.
Benefits: Pumpkin puree for babies is well tolerated by the digestive system, especially if they have problems with constipation. Zucchini is rich in vitamins (A, C and B), minerals (magnesium, potassium, copper, zinc, manganese) and has a high fiber content that helps maintain the health of the digestive system.
You need a sweet potato that you can peel and rinse well under running water. Then cut it into small cubes and boil it in water. Once the potato is cooked, you can blend it with a blender until it becomes a fine paste.
Benefits: Sweet potatoes are nutritious and contain vitamins, minerals (potassium, magnesium) and fiber. Like carrots, they are a rich source of beta-carotene.
To prepare the puree you need six peaches that you peel and then cut into thin slices. You can boil them in a steam bath or in a steamer for 15 minutes. When the peaches are ready, pass them through a blender and serve after the puree has cooled.
Benefits: Peaches contain beta-carotene, vitamins B, C, E and minerals and help strengthen the immune system, improve eyesight and fight digestive disorders, especially constipation.
You need 2 or 3 large apples, which can also be of different varieties. Wash the apples under running water, peel them, cut them into thin slices and boil them in water. After they have boiled well, pass them with a blender until they become a fine puree. You can also add a teaspoon of cinnamon, for more flavor.
Benefits: apple is one of the first foods recommended for diversifying the baby's diet. Apples are a rich source of vitamin C, and an average apple contains eight milligrams of vitamin C, which is 40% of the recommended daily dose for a six-month-old baby. In addition to vitamin C, apples also contain potassium, calcium, phosphorus, magnesium, copper and iron. They support intestinal transit and help babies who have problems with constipation.
You need a baked avocado, 50 ml of milk and a teaspoon of lemon juice. Cut the avocado in half and clean the core with a spoon. Put the core in a blender and mix it with milk until it gets a creamy texture. Finally, add a teaspoon of lemon juice. This will prevent the avocado puree from oxidizing, changing its color and taste.
Benefits: Avocado contains more potassium than a banana, but also folic acid, vitamin B6 and magnesium. In addition, avocado provides the necessary fiber that helps regulate the baby's intestinal transit.
You can put the pea puree with mint in the baby's food after 7 months. Boil 500 g of peas and a few mint leaves in a pot of water. After they have boiled well, put them in a blender and mix well until it becomes a homogeneous paste.
Benefits: Peas are rich in fiber, essential for healthy digestion, energize the body and strengthen the immune system. It also contains vitamins A, B, C, K, calcium, iron and copper.
Add in a blender a cup of diced melon, half a cup of bananas and two tablespoons of yogurt. Mix the ingredients well until they become a homogeneous paste.
Benefits: Bananas contain potassium, fiber, vitamins, minerals and antioxidants and help maintain a balanced intestinal transit. Watermelon contains vitamins A and C and is a rich source of beta-carotene, which helps improve vision.
Wash the pear well and peel it. Then cut the pear into slices and add the banana, cut into slices. Place the fruit pieces on a baking sheet, which you wrap around your heads like a basket. Then place the baking paper with the fruit in a heat-resistant glass bowl and bake for about 30 minutes. After they cool, you can put them in a blender and mix until the mixture becomes homogeneous.
Puree pears can also be steamed because they will retain most of the nutrients.
Benefits: pears contain copper and cobalt, necessary for the synthesis of vitamin B2, but also potassium, iron, calcium and magnesium. Pears help maintain a balanced intestinal transit.
Wash the apple under running water, peel it and cut it into slices. Add them to a pot of water, along with some goji berries and bring to a boil. After they have boiled, put a handful of oats on the fruit and mix well using a blender.
Benefits: Oats, being a rich source of soluble fiber, calcium, manganese, selenium, zinc, vegetable protein, vitamins E and B1 prevent constipation, and vitamin B1 is essential to provide energy to the baby.
Diversification in babies needs to be done in a balanced way and this is the time when children can get used to new foods the easiest. Preparing vegetable and fruit purees is a quick and easy way to give your baby a healthy and delicious meal.
„ How come you don't give Luca cookies? And no fluff? ” A mother in the park asked me some time ago. Not. Luca does not eat sweets or other snacks from the store full of flavors, dyes, chemicals, sugar or salt added with the polish. I prefer to prepare them at home, from simple ingredients and as healthy as possible. The other day I made him some cookies with banana and carob powder. For the first time, we also added baking powder, although it is not the most suitable for babies. But I wanted it to come out soft and fluffy to keep the baby from drowning. Not the other way around, but I've had it and I don't want to go through it anymore
Many people - usually moms - ask me what Luke eats. I could not list a list of dishes because it would be a lot to tell & # 8230I could say what I do NOT feed them, and that is because those foods are either not healthy at all, or have no nutritional value, or are dangerous for his age. My child is not receiving any sugar and no salt at the moment. I don't grind it with milk because it only swells in the stomach and gives the baby a feeling of satiety. But, from a nutritional point of view, semolina is extremely poor in vitamins and minerals & # 8230Luca does not eat commercial bread and by no means white bread. I still make him bread with wholemeal flour, but quite rarely. It receives absolutely nothing fried or natural juices obtained from squeezed fruit. The reason? The juice, although you prepare it with your hand at the juicer, is full of sugars and water. And that's it. Vitamins, minerals, nutrients remain in the pulp and peel of the fruit you throw in the trash. And to give you an opinion, I tell you that Luca receives fruits, vegetables, soups and stews with turkey, chicken or beef, stews, whole rice pilaf, chicken liver, eggs, goat yogurt, cheese made by me with lemon juice or ricotta from the store. I rarely give cereals and then I choose buckwheat, millet and quinoa, pasta just as rarely and then I choose wholemeal pasta.
Trying to feed my baby as healthy as possible, every meal is a real challenge for me. Because the bigger it gets, the more diverse the menu needs to be. And yes, there are times when I just don't know what to cook. The other day I tried a recipe for cookies - biscuits can not be called because they are soft and fluffy. And I gave the child to pope alone, with his little hand. They liked it, but I can't say that the wind blows after them, which, I admit, delights me. I don't want to accustom him to a bite from a year, especially since it doesn't help him at all..I'm just like that, something tasty and I'd rather give him an apple than cookies even if they are made at home ..but..I don't even want to fall into the other extreme. So, because I want to get him used to eating alone, with his little hand, I prepared these sweets with banana and carob powder. Luca receives a cookie in the afternoon, which he chews and, at the end, which he does not eat, spreads all over the house. Here is the recipe:
& # 8211 two country or organic eggs. I used country eggs now.
& # 8211 two tablespoons topped with almond flour
& # 8211 a large banana, very well cooked, mashed with a fork
& # 8211 four tablespoons grated whole wheat flour
& # 8211 half a teaspoon of baking powder. I didn't have bio, but I'll buy it.
& # 8211 a teaspoon of locust bean powder
& # 8211 half a teaspoon of vanilla extract
Beat the eggs well, and then add the mashed banana with a fork. Stir until smooth, then add the almond flour. Stir again. At the end, add the whole wheat flour, baking powder, carob powder and vanilla extract. Stir until a soft dough is obtained. In a tray lined with baking paper, put chicken with a spoonful of dough to form six or eight oval cookies, and then put everything in the oven for 30 minutes. Or, you can gently prick the cookies with a fork to see if they are ready. At the end, take them out of the tray - they come off very easily - and put them in a baking paper bag. The cookies are delicious and can be enjoyed by the whole family, not just babies.